Friday, October 12, 2012

Moroccan Chicken Stew



Moroccan Chicken Stew

Makes: 4 servings
Prep: 30 mins               
Cook: 6 hrs 30 mins(low) or 3-1/2 hours (high) - I have only used the LOW setting.
Moroccan Chicken Stew
  -Ingredients
  • 4 carrots, peeled and sliced
  • 2 large onions, halved and thinly sliced
  • 3 pounds of chicken (I used 2 or 3 thighs and the rest breasts) skinned
  • 1/2 cup raisins
  • 1/2 cup dried apricots, coarsely chopped
  • 14 ounce can chicken broth
  • 1/4 cup tomato paste
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground ginger (I use fresh)
  • 1 teaspoon ground cinnamon

 
Directions
1. In a slow cooker place carrots and onions.
2. Sprinkle chicken with 1/2 teaspoon salt. Add to cooker;
3. top chicken with raisins and apricots.
4.  In bowl whisk broth, tomato paste, lemon juice, garlic, cumin, ginger, cinnamon, and 3/4 teaspoon ground black pepper. Add to cooker.
5. Cover; cook on low-heat setting for 6-1/2 to 7 hours or on high-heat setting for 3-1/2 to 4 hours.
 
I usually make the couscous out of the box that is Toasted pine nut flavor and put the stew over it.
 
 
 

2 comments:

Dawn said...

That looks great!

Stephen said...

If you're interested, I have a recipe for truly incredible smothered hamburgers that I can share - medium preparation but incredibly worth it!